Well its been a long while since my last post, but good things have been happening. I have spent a lot of time working on this website.
If you have visited before you will see a big difference to the lay out. You should find it a lot easier to navigate to the content that interests you. After all its the content that really matters.
I now have a free eBook for you to download. Fill in the form on the side bar, over there →
or go to latest offers from the home page.
Work on the Permanent Weight Solutions weight loss course is almost done, I just need to fathom out how it will be delivered and then I will be ready to launch.
I will update you via email for previews and the launch date if you fill in the form on the side bar, there will be some great intoductory offers at the launch.
Another thing I have been working on is putting some video on the site, see my first attept below, its a clip I found on youtube of me on the run leg of Ironman Switzerland last summer.
I am intending to make some videos myself to give better content for the site. So let me know what you think and if the video works.
Once I get used to making video and adding it to the site I will look in to adding audio recordings of the info in the posts so that you can download them to your MP3 player and listen to them on the go.
If you want to see what someone looks like after 10 hours of continuous aerobic exercise. Heres the video, I’m number 1767 and pass the camera about 11 seconds in.
