Yet as a population we are becoming more obese It’s true all diet and weight loss programmes do work and it’s also true that as a population we are becoming more overweight. So how can this be! especially as the numbers of people beginning weight loss regimes increases every year ? Obviously the diets work [...]
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making your health a priority
Health Today’s post is not really about weight loss it’s about health. Having just heard that another friend has had heart trouble, someone who’s still young not yet retired, I feel I have to go over the basic facts of what we know to be a healthy lifestyle
7 tips for natural weight loss
Sometimes we get so taken in by advertising and headlines, when we hear of natural weight loss products (there are a few doing the rounds now ramping up for the post Christmas rush) it is easy to believe the hype. We want to believe it; we don’t want to be putting unnatural products in [...]
How to combat the threat of obesity
Doctor Knows Best. How to combat the threat of obesity. For all the diets, weight loss programmes and books that are out there, with their promises of massive, fast weight loss, few tell you what is needed to make your weight loss permanent. They don’t tell you that you may not be satisfied when you [...]
Is your weight loss a healthy loss
Is your weight loss a healthy loss Distinguishing between a diet or weight loss plan that will give a healthy loss and one that may be considered a not so healthy loss was one of the things I was getting at in yesterdays post. http://www.permanent-weight-solutions.com/how-to-lose-love-handles Healthy Loss What do I mean by that? First [...]
Here Are Two Formulas For Instant Weight loss
No I’m not going to plug Photoshop, or maybe I just did. What I really want to say is there actually are two formulas for instant weight loss. Instant weight loss formula 1. Use up more energy than you take in over a set period of time. Instant weight loss formula 2. Take in less [...]
