Recently I was reading an article about consumer choices, what makes people buy certain things at certain times? It’s not always what you think that influences our choices. I think there are some valuble things we can learn from this to help with weight loss. This article looked at people eating popcorn at the cinema, [...]
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Why all diets and weight loss programmes work
Yet as a population we are becoming more obese It’s true all diet and weight loss programmes do work and it’s also true that as a population we are becoming more overweight. So how can this be! especially as the numbers of people beginning weight loss regimes increases every year ? Obviously the diets work [...]
Lose Weight with 10 hour Aerobic Workout
Well its been a long while since my last post, but good things have been happening. I have spent a lot of time working on this website. If you have visited before you will see a big difference to the lay out. You should find it a lot easier to navigate to the content that interests [...]
making your health a priority
Health Today’s post is not really about weight loss it’s about health. Having just heard that another friend has had heart trouble, someone who’s still young not yet retired, I feel I have to go over the basic facts of what we know to be a healthy lifestyle
7 tips for natural weight loss
Sometimes we get so taken in by advertising and headlines, when we hear of natural weight loss products (there are a few doing the rounds now ramping up for the post Christmas rush) it is easy to believe the hype. We want to believe it; we don’t want to be putting unnatural products in [...]
How to combat the threat of obesity
Doctor Knows Best. How to combat the threat of obesity. For all the diets, weight loss programmes and books that are out there, with their promises of massive, fast weight loss, few tell you what is needed to make your weight loss permanent. They don’t tell you that you may not be satisfied when you [...]
Is your weight loss a healthy loss
Is your weight loss a healthy loss Distinguishing between a diet or weight loss plan that will give a healthy loss and one that may be considered a not so healthy loss was one of the things I was getting at in yesterdays post. http://www.permanent-weight-solutions.com/how-to-lose-love-handles Healthy Loss What do I mean by that? First [...]
How To Lose Love Handles
How To Lose Love Handles You have been successfully losing weight, every thing is going to plan, you may have even reached your goal weight. The problem is you have some stubborn areas of fat that just will not go. You need to know how to lose love handles. Love handles,saddle bags and that bit [...]
Score a goal, reduce fat, lose weight and stay healthy
It’s A Goal! How score when your goal is to reduce body fat, lose weight and stay healthy. Setting a goal is the key if you want to successfully shed fat, lose weight and never put it back on, a well defined goal is what you will look towards for motivation, and it [...]
Here Are Two Formulas For Instant Weight loss
No I’m not going to plug Photoshop, or maybe I just did. What I really want to say is there actually are two formulas for instant weight loss. Instant weight loss formula 1. Use up more energy than you take in over a set period of time. Instant weight loss formula 2. Take in less [...]
